01 / COACHING↗PERSONAL GUIDANCE
Online Personal Training
Structured workouts, coaching guidance, and progress check-ins that fit your routine.
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POWERLIFTING · PERSONAL COACHING
NATIONAL GOLD MEDALIST / NSPF REFEREE
STRENGTH
IS EARNED.
Build a stronger body and a more disciplined mindset with purposeful training led by Vikas Singla.
National Gold MedalistPowerlifting
DirectorThe Exotic Gym
POWERPRECISIONPROGRESS
POWERLIFTING✳STRENGTH TRAINING✳PERSONAL COACHING✳BODYBUILDING✳DISCIPLINE OVER EXCUSES✳POWERLIFTING✳STRENGTH TRAINING✳PERSONAL COACHING✳BODYBUILDING✳DISCIPLINE OVER EXCUSES✳
01 / THE MINDSET
Train with a plan.
Leave stronger than you came.
↘
THE WORK SHOWS
✳BUILT
THROUGH
DISCIPLINEVIKAS SINGLA
COACHING. CHARACTER. CONSISTENCY.
THROUGH
DISCIPLINEVIKAS SINGLA
THE PERSON BEHIND THE PROGRESS
MEET VIKAS
SINGLA.
A competitor's mindset. A coach's eye. A belief that real progress is built one deliberate rep at a time.
Vikas Singla is a National Gold Medalist in Powerlifting, a National Referee with NSPF, and the Director of The Exotic Gym. His approach to fitness combines discipline, movement quality, practical planning, and a respect for each person's starting point.
From learning the fundamentals to improving strength or working toward a weight-management goal, training should have direction. The focus is on sound technique, repeatable habits, and progress that makes sense for your body and routine.
01Technique firstBuild the fundamentals
02Progress with purposeTrain toward your goal
National Gold MedalistPowerlifting
National RefereeNSPF
DirectorThe Exotic Gym
Certified ProfessionalFitness & Diet Planning
TRAIN WITH INTENTION
YOUR GOAL.
YOUR PROGRAM.
Different goals need different approaches. Choose your focus and build a training routine around your ability, lifestyle, and consistency.
01 / COACHING↗
02 / FOUNDATION↗MOVEMENT PREPARATION
Warm-ups & Mobility
Prepare your body to move well before challenging training sessions.
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03 / CONDITIONING↗CARDIO FITNESS
Aerobic Training
Build a balanced fitness base with conditioning matched to your current level.
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04 / MOBILITY↗FLEXIBILITY & RECOVERY
Full Body Stretching
Make space for mobility, flexibility, and controlled movement in your routine.
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05 / WELLNESS↗SUSTAINABLE HABITS
Weight Loss Program
Build a consistent exercise plan designed to support realistic body-composition goals.
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06 / PERFORMANCE↗FOUNDATIONAL STRENGTH
Strength Training
Develop strength through progressive exercises, good form, and a clear plan.
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07 / SPECIALTY↗SQUAT · BENCH · DEADLIFT
Powerlifting
Focus on lifting technique, strength development, and competition-minded preparation.
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08 / BUILD↗MUSCLE DEVELOPMENT
Bodybuilding
Train for muscle development with a structured routine and considered exercise selection.
Explore coaching ↗✳ Training plans should be tailored to individual ability, goals, and health needs.
THE TRAINING PRINCIPLE
“DON'T CHASE
THE WEIGHT.
OWN THE REP.”
TECHNIQUE BEFORE EGOCONSISTENCY OVER SHORTCUTS
EARNED THROUGH EFFORT
THE WORK.
THE RECOGNITION.
A professional profile shaped by competitive powerlifting, officiating, leadership, and ongoing learning.
COMPETITIVE ACHIEVEMENT / 01National Gold
National Gold
Medalist
Powerlifting
02 / OFFICIATING
↗National Referee
NSPF
03 / LEADERSHIP
↗Director
The Exotic Gym
04 / PROFESSIONAL DEVELOPMENT
↗Certified Fitness Professional
Training, diet planning & assessment
LEARNING THAT SUPPORTS THE WORK
CREDENTIALS
& CERTIFICATIONS.
Professional training and assessment credentials that complement practical coaching. Original certificate images can be added before launch.
CERTIFICATE PREVIEWVSCERTIFICATION / 01
Certified Gym & Personal Trainer
Professional training foundations and personal coaching.
Add original certificate scan before publishing
CERTIFICATE PREVIEWVSCERTIFICATION / 02
Certified Diet Planning Professional
Diet planning knowledge to support fitness and training goals.
Add original certificate scan before publishing
CERTIFICATE PREVIEWVSCERTIFICATION / 03
Certified Fitness Management Assessment
Fitness management and assessment certification.
Add original certificate scan before publishingⓘ Images are illustrative placeholders, not Vikas Singla's actual certificates. Replace with authentic scans and issuing-body details.
STRENGTH IN FRAMES
INSIDE THE
GRIND.
A visual moodboard for training, lifting, and gym culture. Swap the sample stock photos for Vikas's competition and coaching photography.
Stock photography is used for this preview. Authentic photos will make the portfolio more personal and credible.
YOUR NEXT REP STARTS HERE
READY TO
GET STRONGER?
Tell Vikas what you're working toward. Start with a conversation and explore a training path that fits your goals.
GYMThe Exotic Gym
COACHVikas Singla